• Cardio Abs and Glutes Wednesday 7pm, Bootcamp Saturday at 8 am and 9 am. You must sign up for class due to social distancing guidelines at this time. Posing Saturday at 11 am for bikini, fitness, figure, wellness and 1145 am for Bodybuilding and All Physique
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Mike Davies Fitness Factory > News > Uncategorized > Kings Court Training & Posing Summit With IFBB Pro George Brown and Trainer Mike Davies