Training Programs

Do you want to build that contest winning physique? Would you like to lean out and build muscle, bringing up your weak points and emphasizing your strengths? We provide monthly workout programs designed to fit your current level of fitness, your specific body type and your ultimate goals. Whether you are on season and working for definition or you are off season trying to build and complete your physique, we will provide you with 20 workouts per month and a structure that prioritizes body parts…you will see how Fitness Factory athletes achieve that fit, conditioned physique that is above standard in the fitness industry. Through proper progression and unique exercises, we will show you how to shape your symmetrical, balanced body.

Order your workout plan now!
A month's worth of workouts! Click here.
Note: If you are ordering a monthly workout for the first time, you must complete the questionnaire and send pictures of yourself to Mike.