Mike Davies. The utter mention of his name alone personifies much respect and admiration.

As my personal trainer Mike’s vast knowledge of nutrition and training principles allowed me to attain the best conditioning of my life! I never thought in a million years I could reach such a high level of conditioning. In fact still to this day, I often look in the mirror and stare in disbelief at the remarkable improvements that I thought were never possible. People often question, “So what is Mike’s ancient Chinese secret?” What is his recipe to success? Well all I can say is all the ingredients are one of kind, innovative and sometimes outside the “norm”. This is why Mike’s Fitness Factory “secret principles”are often sought but never replicated.

More importantly, Mike is an educator, instilling many attributes, such as positivity, persistence, patience, commitment and a “never give up mentally” that applies not only in the gym but also in everyday life so that you become a better person mentally, physically and spiritually. He embraces a mindset that we must be healthy inside to be healthy outside…“don’t just look in shape, be in shape”.

You know, it’s funny how Mike is such a remarkable person that no matter how near or far, he manages to cast a spell on you (as with all his athletes) that infects you with that unexplainable self-motivation and discipline that most spend so much time searching for. Mike makes you feel invincible! He makes you come alive.

I can honestly say that since working with Mike I have been blessed with many opportunities on and off stage. I am now a top 5 National level Figure competitor, International Fitness Model and a TV/Radio Host. Most notably: I am the Co Host of the 2007 Arnold Classic (which included a personal interview with Arnold Schwarzenegger himself) as well as co host of the Olympia – Women’s Webcasting events provided by Bodybuilding.com. I also am the Co Host of LivingBeautifulRadio.com , a women’s health and fitness radio show.

So on a side note, each morning when my alarm goes off for cardio call, as early as 4 am (you heard me!!) ...and I ask myself "Am I nuts?" ...and. "why am I doing this again?” Then I chuckle to myself, see Mike's face and hear his voice echoing yet one of his favourite sayings... "SHOW UP, KEEP UP, AND SHUT UP!"... And that is enough to drag my ass out of bed! You become an instant warrior, and that is the best feeling in the world!

Why I LOVE CAMP and am addicted :
Working with the most talented and gifted trainer in the industry is a sheer privilege !
You need a quick 'fix' for motivation or to learn what it takes to get the most out of yourself... Mike Davies is the man ! Regardless if you're attacking the fitness competitive industry for the first time, or want to better your physique for personal health and preference, Mike is the true definition of passion, intensity, and success in health!
Each workout you are pushed to limits, you never imagined possible and leave with contagious motivation. I AM the # 1 camp addict.. have been nearly 20 times..have never once done the same workout.. Mike helps you see, believe and achieve ANY goal you have in mind ! The BEST is I always learning NEW things and AND always walk away a better person, refreshed, AMAZED and blessed to continue to learn about myself
physically and mentally !

Mike is simply the BEST ! :)
The Fitness Factory Camp is just plain fabulously fun! I don't know which I enjoy more, Mike pushing me beyond my limits in the gym or the friendships that are developed while I'm there. Somehow I always return home with what I need to push on to becoming a better athlete, whether it's the motivation to intensify my focus and training,or lighten up and give the drill sergeant in my head a break. I am truly grateful to have such amazing experiences and people of such integrity to support me on my journey and evolution as a competitor!
You know that phrase, "it's a love/hate relationship?" That perfectly describes camp with Mike. It's physically the hardest thing you will ever do and the most fun you will ever have. You want it be over so bad and then you are mad when you have to leave! He will take your training to a whole new level and really show you what he means when he says, "Don't just look in shape, BE in shape!"
For almost 3 years now, I have been training with Mike Davies as a Fitness Factory competitor. My ABSOLUTE favorite part of my competition preparations is "Going to Camp". I have attended at least 10, and always LOVE my experiences there!

Mike coordinates fun, creative and challenging workouts that take each 'Camper' to their maximum abilities. Even as a veteran competitor, there is something to learn with each camp I attend. Mike's hands-on approach fine-tunes our form with the workouts and instructs and perfects our posing. Group discussions are open and honest, and I ALWAYS come away learning something new from his vast knowledge.

Mike has an AMAZING way of motivating everybody he works with! I always feel excited, and 'pumped' when I am there, and know that he is helping me to bring out my very best. His encouragement keeps me lifted and helps me focus on my goals. I know I am fortunate to be working with Mike, and for me, taking part in the Fitness Factory Camps has been a huge part of keeping my competing enjoyable and successful.
I have been a client of Mike’s for 4 years now and he has transformed me from a skinny/fat girl who rarely worked out and NEVER dieted to a successful, strong, fit IFBB Figure Professional!

It all began with a Fitness Camp in 2004.  I stayed at Mike’s house in Columbus and spent 3 days totally immersed a world of health and fitness…and I was hooked!  Immediately afterwards, I started his nutrition and training programs to prepare for figure contests in my home state of Michigan.  I trained via Internet for my first 3 seasons and, even though I did not see him every day, I became a top 5 National level competitor by utilizing his diets (on and off season), workouts, DVD’s, and of course fitness camps (I have attended at least 8!)  I also drove to Columbus for occasional boot camps, in person training and posing practice…I took advantage of every service Mike had available!  Then, in 2007, I was blessed to have the opportunity to move to Columbus and train with Mike full time.  By training 5 days per week in the gym and attending boot camps and posing sessions, I was able to earn my IFBB Pro Card with a win at Figure Nationals!

I am living proof that Mike’s training works…I was pretty much a blank slate when he met me and he has built my physique from the ground up!  He has taught me discipline and perseverance and always kept me positive, motivated and excited about tackling the next challenge.  No matter what your circumstance or goal is, I highly recommend Mike as a coach.  He can give you a plan that will improve your health and guide you to success, in the gym and in life!
When I attended Mike's fitness camp 2 years ago (as a 178lb, lost, wanna be a competitor!), little did I know how much of an impact it would have on my life. I came to him in search of someone to help make me a better competitor. Through Mike's training and nutrition philosophies, not only has he given me the tools to become a top level NPC figure competitor, but a better athlete and trainer to my own clients. What Mike gives to me and so many others around him could never be put into words let alone one paragraph! To see him work is incredible and to do what he does could never be duplicated. He will tell you this is his gift, and that couldn't be truer!

I just want to thank you, Mike for always being there for me when I need you, helping me stay strong and confident when I doubt myself the most! You have a client and fan for life in me. I look forward each and every season with you!
The Fitness Factory Fitness Camp was much more than I expected. I figured we would have a couple good workouts, some critique and then be on our way - but it was so much more! I already train hard; at least I thought I did. Mike showed that there was so much more room to improve and for me to up my intensity for a more effective workout. Each day really kicked my ass - but I finished it all and learned so much.

I appreciated the fact that Mike opened his home to the competitors and made us ALL feel welcome, no matter what level competitor we were. He really treated us like family - I am just glad they didn't make us clean. He took extra time to sit and talk with all of us, answers our questions (no matter how goofy they may have seemed) and took a sincere interest in our success.

As figure competitors we all basically "get" how to train, but the unique exercises, the combination of those exercises and the pace at which we worked was invaluable to taking my individual training up a few notches. As a new Pro, I need to improve my game and I KNOW that this fitness camp and all I brought home with me has helped me do just that! Thank you so much Mike! I will be back for more!