• WED. ABS & GLUTES 7 pm
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  • Bootcamp Sat. at 8 am
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  • Posing Sat. at 1145 am for bikini and figure, 1215 pm for BB and physique
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AMBER STEPHENS

Lost Over 100lbs So Far!
Name: Amber Stephens
Start Weight:Almost 300lbs
Weight Loss so Far:OVER 100lbs!!
Before
After

My Story…

Emotionally depleted I began to seek and find comfort in food, finding myself tipping the scales at nearly 300 pounds at 5’3, going from a size 7/8 to a size 26/28. I was embarrassed and ashamed that I allowed myself to become morbidly obese. My weight was not only impacting my quality of life but my health was slowly deteriorating. After many failed attempts to lose weight on my own, I finally found the courage to reach out to Mike and Julie for help. This was the best decision of my life because it literally saved my life. With their support, encouragement, personal training, meal plans and cardio programs I was able to lose over 100 pounds. I realize that despite my hard work and success I still have some way to go. Instead of letting this overshadow my success it has given me the strength and determination to continue on my journey with Mike and Julie. A journey of weight loss, healthy living and healthy eating.