Teaching our youth the importance of proper exercise and nutrition is vital to maintaining their health! Encourage and inspire them to embrace fitness, physical activity and exercise!
Remember the entertainment options we had as youth? Our choices were to “go play outside”, or to “go play outside” … oh, and don’t come home until dinner is ready! The lifestyles of youth today have changed dramatically. With computers, television and computer games, youth are falling victim to sedentary lifestyle’s at an extremely young age. Along with sitting in front of a screen after school every day, comes snacking on sweet and salty munchies.
So when we hear about youth now, we hear the words “obesity”, “diabetes”, “heart disease” and on the flip side, “anorexia” and “bulimia”. Fitness has taken a backseat and our youth are victims of inactive, unhealthy and unmotivated lifestyles. All bad habits that follow them straight into adulthood! Would you like to see your kids up and moving? Teaching our youth the importance of proper exercise and nutrition is vital to maintaining their health! Encourage and inspire them to embrace fitness, physical activity and exercise!!! Healthy habits are developed at a young age.
The Fitness Factory has taken its unique training style and applied it to three different programs set up specifically with your child in mind! While incorporating agility movements for coordination, plyometrics, cardio-vascular training and some strength training techniques, we make it fun! The Fitness Factory Trainers are experienced in working with children youth of all ages… we will design a program to meet your child’s goals while showing him/her the proper techniques, safety precautions, and how to properly use exercise equipment.
Join our certified Fitness Factory trainers for our highly regarded Fitness Factory Youth Program:
Next Generation Training
Our total fitness programs are just what your youth need to build healthy muscles, joints and bones. With our expertly designed and supervised programs, your child can improve his or her endurance, fitness level, and sports performance. Being in shape plays a vital role in your child’s overall health! Keep your youth healthy and fit with THE FITNESS FACTORY!