School Fitness Program

Get Fit for Life!

 

PHYSICAL FITNESS & WELLNESS FOR THE MIDDLE SCHOOL TEENAGER

 

THE FITNESS FACTORY - Get Fit for Life  program developed by world-renowned trainer Mike Davies is specifically designed for the Middle School student to become active, healthy and fit.  This program encompasses the training philosophy and techniques shared with his clients worldwide and is brought to you in a fun, friendly environment.  Our classes include techniques from an array of different fitness-oriented skills.  In addition to basics in stretching, walking and running, students will advance accordingly to more intense activities such as agility and plyometric movements and core and strength training.

OUR GOAL is simple. We will focus on healthy lifestyles and show kids how to improve their QUALITY OF LIFE through physical activity and education of nutrition and the mind body connection, while providing a positive atmosphere and motivating professionals!  Not only will the students see physical changes but teachers will notice changes in their students' mindset, attitude and knowledge of the human body that they can take with them for a lifetime.

WE WILL DO EVERYTHING WITHIN OUR POWER TO MOTIVATE, EDUCATE AND FACILITATE AN OUTSTANDING AND EXCITING ATMOSPHERE through physical fitness training.  Gains in strength and endurance and, most importantly, a better outlook about a healthy lifestyle can all be expected from your students’ experience.

 

Dear Natalie and Kara,
Several of my students from the PVMS 2nd period physical education class came to me the day after the bootcamp class, smiling and telling me that they were sore from all the exercises that the instructors put them through...they talked about specific ones and how they thought some were more challenging than others. I believe they were trying to determine which ones made them the most sore!

The boys seemed impressed at the accomplishments of both instructors and the girls seemed inspired to work harder because of the information the instructors had shared. My teaching partner felt this was a positive experience for our students, as it is always wonderful to hear what we are trying to teach them from a different, but equally qualified, set of ears.

Thanks for taking the time to come to PV and put our students to the bootcamp test!

Sincerely,

Richelle Edwards
Physical Education Teacher
Track & Field Coach
Pleasant View Middle School