• Thanksgiving Day Bootcamp 7 am
  • .
  • Bootcamp Sat. at 8 am
  • .
  • Posing by appointment only. Contact us at beefcakedavies@aol.com to set up
  • .
  • .

Plyometrics Video

$14.95

Category:

Product Description

Mike works both the upper and lower body and concentrates on driving up the heart rate, strengthening tendons and joints and providing a total body workout. Exercises are performed by IFBB competitors Julie Palmer, LaTisha Wilder and Chastity Sloan. 21 minutes.

There are no reviews yet.

Be the first to review “Plyometrics Video”