• Abs and Glutes Class Weds. at 7 pm
  • .
  • Bootcamp Sat. at 8 am
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  • Posing Saturday at 1145 am for figure and bikini, 1215 pm for physique and bodybuilding
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Leg Training Video

$21.95

Mike provides three giant set workouts as well as leg training with a quad empahsis and leg training with a hamstring emphasis. A complete workout, including sets and reps, is also included.

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Mike provides three giant set workouts as well as leg training with a quad empahsis and leg training with a hamstring emphasis. A complete workout, including sets and reps, is also included.

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