• Cardio Abs and Glutes class Wednesday at 7 pm
  • .
  • Bootcamp Sat. at 8 am
  • .
  • Posing Clinics Saturday at 1145 am for figure and bikini, 1215 pm for bodybuilding and physique. Privates are also available by appt
  • .
  • Kids Bootcamp Sundays at 615 pm
  • .

Leg Training Video

$21.95

Mike provides three giant set workouts as well as leg training with a quad empahsis and leg training with a hamstring emphasis. A complete workout, including sets and reps, is also included.

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Mike provides three giant set workouts as well as leg training with a quad empahsis and leg training with a hamstring emphasis. A complete workout, including sets and reps, is also included.

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