• Cardio Abs and Glutes Wednesday 7pm, Bootcamp Saturday at 8 am and 9 am. You must sign up for class due to social distancing guidelines at this time. Posing Saturday at 11 am for bikini, fitness, figure, wellness and 1145 am for Bodybuilding and All Physique
  • .

Leg Training Video

$21.95

Mike provides three giant set workouts as well as leg training with a quad empahsis and leg training with a hamstring emphasis. A complete workout, including sets and reps, is also included.

Category:

Description

Mike provides three giant set workouts as well as leg training with a quad empahsis and leg training with a hamstring emphasis. A complete workout, including sets and reps, is also included.