• Abs and Glutes Class Weds. at 7 pm
  • .
  • Bootcamp Saturday at 8 am
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  • Posing Saturday at 1145 am for figure and bikini, 1215 for physique and BB
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Kettle Bell Full Body Conditioning Workout Video

$29.95

Mike creates a full-body Kettle Bell conditioning workout, including advanced movements. This short, high-intensity workout is sure to get your heart racing! 16 minutes.

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Mike creates a full-body Kettle Bell conditioning workout, including advanced movements. This short, high-intensity workout is sure to get your heart racing! 16 minutes.

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