• Cardio Abs and Glutes Wednesday 7pm , Bootcamp Saturday at 8 am, Posing Saturday at 11:45 am for bikini and figure, 1215 pm for bodybuilding and physique
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Kettle Bell Full Body Conditioning Workout Video

$29.95

Mike creates a full-body Kettle Bell conditioning workout, including advanced movements. This short, high-intensity workout is sure to get your heart racing! 16 minutes.

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Mike creates a full-body Kettle Bell conditioning workout, including advanced movements. This short, high-intensity workout is sure to get your heart racing! 16 minutes.

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