• Cardio Abs and Glutes class Wednesday at 7 pm
  • .
  • Bootcamp Sat. at 8 am
  • .
  • Posing Clinics Saturday at 1145 am for figure and bikini, 1215 pm for bodybuilding and physique. Privates are also available by appt
  • .
  • Kids Bootcamp Sundays at 615 pm
  • .

Fitness Glossary Videos

$49.95

260 all new exercises!

All of the exercises Mike uses with his clients daily are now available to the public. Exercies are performed by IFBB pros Julie Palmer and others, with explanations and instruction from Mike Davies.

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260 all new exercises!

All of the exercises Mike uses with his clients daily are now available to the public. Exercies are performed by IFBB pros Julie Palmer and others, with explanations and instruction from Mike Davies.

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