• Abs and Glutes Class Weds. at 7 pm
  • .
  • Bootcamp Saturday at 8 am
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  • Posing by appt. Contact us at beefcakedavies@aol.com
  • .

Fitness Glossary Videos

$49.95

260 all new exercises!

All of the exercises Mike uses with his clients daily are now available to the public. Exercies are performed by IFBB pros Julie Palmer and others, with explanations and instruction from Mike Davies.

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260 all new exercises!

All of the exercises Mike uses with his clients daily are now available to the public. Exercies are performed by IFBB pros Julie Palmer and others, with explanations and instruction from Mike Davies.

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