• Abs and Glutes Class Weds. at 7 pm
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  • Bootcamp Saturday at 8 am
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  • Posing by appt. Contact us at beefcakedavies@aol.com
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Fitness Camps (First Time Camp)




The Fitness Camps consist of three days of high-intensity training, led by Mike Davies in Columbus, Ohio. The weekend includes:

  • Four  high-intensity workouts, working all of the major muscle groups
  • One of Mike’s famous Boot Camp classes
  • A nutrition plan that produces results
  • A training program to take home that will help you meet your goals

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