• Cardio Abs and Glutes class Wednesday at 7 pm
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  • Bootcamp Sat. at 8 am
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  • Posing by appointment only. Contact me at beefcakedavies@aol.com to set up an appointment
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Cardio Survivor 2 Video




Mike provides a host of new anaerobic exercises he uses to increase an individual’s cardiovascular and strength. 26 minutes.

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