• Cardio Abs and Glutes class Wednesday at 7 pm
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  • Bootcamp Sat. at 8 am
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  • Posing by appointment only. Contact me at beefcakedavies@aol.com to set up an appointment
  • .

Advanced Upper Body Plyometrics

$14.95

Mike demonstrates advanced workout movements. Includes Natalie Calland, Shonda Lewis and Julie Palmer.

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Mike demonstrates advanced workout movements. Includes Natalie Calland, Shonda Lewis and Julie Palmer.

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