• Cardio Abs and Glutes Wednesday 6 pm and 7pm, Bootcamp Saturday at 8 am and 9 am. You must sign up for class due to social distancing guidelines at this time
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Abdominal Training Video

$14.95

Category:

Description

Mike provides explanations for all the abdomial exercises needed to sculpt and define the abdominals. Exercises are performed by IFBB competitors Julie Palmer, LaTisha Wilder and Chastity Sloan. 23 minutes.

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