• Cardio Abs and Glutes class Wednesday at 7 pm
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  • Bootcamp Sat. at 8 am
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  • Posing by appointment only. Contact me at beefcakedavies@aol.com to set up an appointment
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Abdominal Training Video

$14.95

Category:

Description

Mike provides explanations for all the abdomial exercises needed to sculpt and define the abdominals. Exercises are performed by IFBB competitors Julie Palmer, LaTisha Wilder and Chastity Sloan. 23 minutes.

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