• Abs and Glutes Class Weds. at 7 pm
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  • Bootcamp Saturday at 8 am
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  • Posing by appt. Contact us at beefcakedavies@aol.com
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Abdominal Training Video

$14.95

Category:

Description

Mike provides explanations for all the abdomial exercises needed to sculpt and define the abdominals. Exercises are performed by IFBB competitors Julie Palmer, LaTisha Wilder and Chastity Sloan. 23 minutes.

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