The "Next Generation" Training Systems is just that. It's Mike Davies' approach to teaching the next generation of athletes what it takes to be a champion and perform at the highest levels of any sport or any passion. Over the last 15 years Mike has developed a system of training that incorporates weight lifting, plyometric movements, agility movements and core conditioning coupled with nutritional guidance all geared toward performance. Mike's "who's the strongest the longest" approach to competition training both physically and mentally has taken athletes beyond what they thought possible.
Mike's unique approach to training athletes has had great success in numerous athletic arenas. Known world wide for his work in the sport of Fitness and Figure, Mike boasts the most prolific team of Fitness and Figure athletes in the world today with over 100 professional and 300 amateur athletes world wide. The fitness enthusiasts are not the only ones seeking Mike's help. Mike's former and current clients include the following:
NFL Standouts: Lee Flowers, Johnie Johnson, Andy Katzenmoyer.
All American Wrestlers: Adam Disabato, Keaton Anderson, and Tommy Rollins.
All these athletes have excelled using Mike's "who's the strongest the longest" approach for competition training and nutrition.
Mike has been implementing his philosophy and training techniques with his own two sons ages 9 and 13. Both are excelling at sports and that success is spilling over into other aspects of their lives as well. When dealing with kids, not only is he focused on the physical aspect, but the mental and emotional aspects as well. Building confidence, self awareness, and self accountability all play a part in building a young athlete and preparing them to succeed.
Check out some of what goes on with the "Next Generation" Training Systems.




