Monthly Workouts
Everyone has goals, whether they involve training for a specific event, improving your cardiovascular health and endurance, increasing strength and energy, or simply building a fit, lean physique. The Fitness Factory works with all types of people and every imaginable goal. We will design a monthly workout program to help you meet your goals and exceed your own expectations! Your current level of training as well as the type of weightlifting and fitness equipment you have access to will be taken into consideration. You will receive a blueprint of workouts that prioritize body parts and take you through the proper progression to help you safely and permanently achieve lasting results.
Ready to order your monthly workout? Click here.
Note: If you are ordering a monthly workout for the first time, you must complete the questionnaire and send pictures of yourself to Mike.




