BOOTCAMP FOR KIDS is a program developed by world renowned trainer Mike Davies of The Fitness Factory.  Certified Fitness Factory Personal Trainers bring it to you in a fun, friendly environment geared towards your middle or high school athlete. If your goal is to make the school or club team, you need to begin your season in shape!!!

The Fitness Factory Certified Personal Trainers will show you how to improve your overall physical fitness so you turn heads at try-outs, pre-season, and in practice.

     » CONFIDENCE
     » PRIORITIES
     » ATTITUDE

It's the mind-set coaches look for in thier top athletes - be your best at all times!!! The Fitness Factory can show you the way to learn these positive attributes!  In Kid's Bootcamp, students will gain coordination & improve speed through:

     » Core Training
     » Agility movements
     » Plyometrics
     » Functional movements
     » Cardi-vascular Training

Nutrition tips to improve food choices will also improve your overall performance!

Contact your gym for class days and times.

COST: $10 per class