General health and fitness: A nutritional plan, cardiovascular program and, if desired, weight training regimen will be developed based on your personal goals, abilities, schedule and access to fitness facilities. We will review a three-day log of your current dietary intake and devise a nutritional plan that meshes with your lifestyle. We coordinate your daily nutritional program with your training times to ensure you are getting the right foods at the right times: enough fuel for your day and your workouts! By also scripting your cardio, we ensure you are burning the proper amount of calories required to meet your goals.

No nutritional plan can work if you are incapable of following it, so our goal is to develop a plan that works for you. Our philosophy is simple: choose the most nutritionally dense foods you can and make practical supplementation and lifestyle choices. The rest is up to you. There is no substitute for hard work and dedication.

Whether you are just trying to lose weight or train for general health and well being, whether your goal is to fit into a particular size or you would like to compete in an event such as a physique competition, marathon or even a hike with your family, The Fitness Factory is for you. For a one-time fee of $75.00, we will develop a nutritional and supplementation program that will assist you in obtaining your health, fitness or competitive goals. Once you are a client, your nutritional guidelines will be updated for the price of $30.00. As you can see from our thousands of satisfied clients, no matter what your personal goals may be, The Fitness Factory can help you achieve them.

***We MUST have your completed questionnaire, payment in full AND current photos. Click here to complete the questionnaire and please email your photos to beefcakedavies@aol.com. We cannot process your order without this vital information!***

Order your nutrition plan now!
Ordering a nutrition plan for the first time? Click here.
NOTE: If you're purchasing a nutrition plan for the first time, you must complete a questionnaire.

Need an update to your existing nutrition plan? Click here.