Competition Training

Follow The Leader That Knows the Way… Mike Davies, recognized worldwide in the sport of competitive fitness, figure and bodybuilding, has coached dozens of Ms. Olympia and Ms. International competitors and hundreds of athletes to professional level success. The Fitness Factory is involved with nearly 500 clients worldwide, a tribute to Mike’s expertise in training and nutrition. Mike’s unique and personalized programs will help you achieve the success you desire on stage!

     » Nutrition Plans
     » Training Programs
     » Fitness Camps
     » Posing Classes & CD ROM instruction
     » Additional helpful advice with beautiful suits, make up, etc.

Competition
Are you ready to challenge yourself? Would you like to take your body to the next level? Competing in the sport of Fitness, Figure or Bodybuilding is not only physically challenging, is takes mental toughness. What is your competitive edge?

If you have attended a local, regional or national show, you have no doubt witnessed the success of The Fitness Factory athletes! The proof is in our competitors triumphs on and off the stage!!!

Contest Preparation
To begin your journey to step on stage, contact Mike to discuss your individual training and nutritional program.

At the Fitness Factory, we believe that your journey to the stage is not just an exercise in physical discipline, it is a journey of self discovery. Our nutritional programs will teach you about healthy eating and fueling your body, our training programs will teach you to maintain intensity and break through barriers, and our cardio programs will teach original ways to blast the body fat without being boring! But more than these basics, we offer advice on posing, suit selection, makeup and hair styling! By covering all of the details, you can feel confident that come contest day, your hard work will shine! And more than your success on stage, you will leave the experience with a wealth of knowledge, mental strength and discipline. Whether you are a first time competitor or a seasoned pro looking for the edge to help you win, we can show you the way.