• Cardio Abs and Glutes Wednesday 7pm, Bootcamp Saturday at 8 am and 9 am. You must sign up for class due to social distancing guidelines at this time. Posing Saturday at 11 am for bikini, fitness, figure, wellness and 1145 am for Bodybuilding and All Physique
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David Brody Client of the Month

Before Picture

After Picture


Congratulations on all of your hard work and dedication!

-Mike Davies


“I am well into the second month of the program and loving my results.  23 pounds so far!  The plan is tailored to my needs based on interest, experience, background and equipment that I already own.  Will be doing much more! – David Brody