• Cardio Abs and Glutes class Wednesday at 7 pm
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  • Bootcamp Sat. at 8 am
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  • Posing Clinics Saturday at 1145 am for figure and bikini, 1215 pm for bodybuilding and physique. Privates are also available by appt
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  • Kids Bootcamp Sundays at 615 pm
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David Brody Client of the Month

Before Picture

After Picture


Congratulations on all of your hard work and dedication!

-Mike Davies


“I am well into the second month of the program and loving my results.  23 pounds so far!  The plan is tailored to my needs based on interest, experience, background and equipment that I already own.  Will be doing much more! – David Brody