• Cardio Abs and Glutes class Wednesday at 7 pm
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  • Bootcamp Sat. at 8 am
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  • Posing by appointment only. Contact me at beefcakedavies@aol.com to set up an appointment
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James Manley Client of the Month


Congratulations on all of your hard work and dedication!

-Mike Davies


James Manley had to change his thinking and training and will be on stage fuller and harder as he prepares to step on stage at the IFBB North Americans in pursuit of his pro card. We appreciate the trust that you put in the Fitness Factory when you have already had success.