• Cardio Abs and Glutes Wednesday 7pm , Bootcamp Saturday at 8 am, Posing Saturday at 11:45 am for bikini and figure, 1215 pm for bodybuilding and physique
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Here To Guide You In Reaching Your Fitness And Competition Goals

Nutrition Plans

Nutrition plans to meet your every goal.

In Person Training w/Mike & Monthly Workouts

Train w/Mike In Person! Workout plans to meet your every goal

Fitness/Boot Camps

For Fitness Training and Competition Preparation.

Youth Fitness/Training

Next Generation Training Programs for Youth.

I recognized the need for fitness and nutrition in both the competitive and everyday world. Through my years of experience, I am able to help people reach their physical, personal and professional goals through diet, training and cardiovascular programs safely and successfully.

Mike Davies

Mike Davies, recognized worldwide as a fitness and nutrition expert, has guided thousands of clients to better physical health. The Fitness Factory is involved with nearly 500 clients who are all making positive changes in their lives for competitive reasons and overall health, well-being or personal satisfaction. Mike’s unique programs are tailored to your specific needs and aspirations, whether it be losing a few pounds, gaining lean muscle or training for a big event in your life! Fitness Factory clients meet their goals and exceed their own expectations with a sound training and nutritional programs that are personalized to their needs and ability levels. We currently offer:


Mike Davies, recognized worldwide in the sport of competitive fitness, figure and bodybuilding, has coached dozens of Ms. Olympia and Ms. International competitors and hundreds of athletes to professional level success. The Fitness Factory is involved with nearly 500 clients worldwide, a tribute to Mike’s expertise in training and nutrition. Mike’s unique and personalized programs will help you achieve the success you desire on stage!

Contest Preparation

To begin your journey to step on stage, contact Mike to discuss your individual training and nutritional program.

At the Fitness Factory, we believe that your journey to the stage is not just an exercise in physical discipline, it is a journey of self discovery. Our nutritional programs will teach you about healthy eating and fueling your body, our training programs will teach you to maintain intensity and break through barriers, and our cardio programs will teach original ways to blast the body fat without being boring!

But more than these basics, we offer advice on posing, suit selection, makeup and hair styling! By covering all of the details, you can feel confident that come contest day, your hard work will shine! And more than your success on stage, mental strength and discipline. Whether you are a first time competitor or a seasoned pro looking for the edge to help you win, we can show you the way.


Are you ready to challenge yourself? Would you like to take your body to the next level? Competing in the sport of Fitness, Figure or Bodybuilding is not only physically challenging, is takes mental toughness. What is your competitive edge?

If you have attended a local, regional or national show, you have no doubt witnessed the success of The Fitness Factory athletes! The proof is in our competitors triumphs on and off the stage!!!

To Learn More About Competition Nutrition Plans, Training and Posing Instruction, Click The Button Below…


Visit http://npcohiostatechampionships.com to register!

Kings Court Training & Posing Summit With IFBB Pro G

Sign up now! Purchase Registration Here Kings Court – Training and Posing Summit w/IFBB Pro...

Kings Court Training & Posing Summit With IFBB Pro George Brown and Trainer Mike Davies
Mandy Coey Client of the Month
Mandy Coey Client of the Month
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Start Your Fitness Journey With Us Today!

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